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Start your day with yoga

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Benefits of yoga and meditation

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How can yoga make you strong?

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Trinity Aquinas go back to back in A Grade

After their historic first A Grade premiership last season, Trinity Aquinas came from fifth spot on the ladder to claim the 2017 premiership and Sandover Shield on Saturday. Despite their premiership success last year, Trinity Aquinas entered the match as the underdogs as they faced minor premiers North Beach who were victorious both times they[…]

Trinity Aquinas Make History with First A Grade Flag

Trinity Aquinas have won their first A Grade Premiership in a close Grand Final against Scarborough at Steel Blue Oval last Saturday. It was a tight first quarter with both teams rising to the occasion. Trinity Aquinas’ Nic Bucknall kicked the first goal of the game but it was a low scoring quarter with Trinity Aquinas[…]

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